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Author |
Message |
NPonthehudson
Corporal
Joined: Apr 03, 2004
Posts: 71
Location: The Big Apple
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Posted: Mon Apr 19, 2004 12:50 am Post subject: Summer slushie - low cal and low fat! |
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STRAWBERRY WATERMELON SLUSH
Low-cal, Low-fat
Yield: 1 Quart
1 pt Fresh strawberries cleaned & hulled
2 c Watermelon seeded & cubed
1/3 c Sugar
1/3 c Vodka
1/4 c REALEMON lemon juice
2 c Ice cubes
1) In a blender container, combine all of the ingredients except
the ice, and blend well...
2) While blending, gradually add the ice blending `til smooth...
3) Serve immediately... garnished as desired...
Calories... 110 Cholesterol... 0mg Fat... 1g
_________________
Think on!
~McClellan |
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wandrinstar
Captain
Premium Member
Joined: Mar 07, 2004
Posts: 302
Location: Ireland
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Posted: Tue Apr 27, 2004 4:09 am Post subject: |
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Thanks for that NPonthehudson, at last our weather is turning warmer, so maybe give the wife's arm a bit of a twist.
_________________
...Kieran |
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